{"id":10091,"date":"2018-08-21T10:08:35","date_gmt":"2018-08-21T08:08:35","guid":{"rendered":"https:\/\/www.volmetal-handball.de\/?p=10091"},"modified":"2018-08-22T16:32:06","modified_gmt":"2018-08-22T14:32:06","slug":"unser-team-2018-2019-heute-geht-es-auf-die-kommandobruecke","status":"publish","type":"post","link":"https:\/\/www.volmetal-handball.de\/?p=10091","title":{"rendered":"Unser Team 2018\/2019. Heute geht es auf die Kommandobr\u00fccke der Ersten."},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong>Heute geht es auf die Kommandobr\u00fccke unseres Drittliga-Teams. <\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Head Coach des TuS Volmetal ist Christoph Ibisch. Gemeinsam mit seinem Co-Trainer Jan Stuhdreher feilt er an taktischen Raffinessen und schwei\u00dftreibenden Trainingsinhalten.<\/span><\/p>\n<p><span style=\"color: #000000;\">Sind die Beine sp\u00e4ter m\u00fcde, k\u00fcmmert sich unsere Gesa Sauter um K\u00f6rper und Seele der Jungs.<\/span><br \/>\n<span style=\"color: #000000;\">Fotos: Katrin Kraja<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-10091 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.volmetal-handball.de\/?attachment_id=10008'><img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Christoph-Ibisch-240x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Christoph-Ibisch-240x300.jpg 240w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Christoph-Ibisch.jpg 297w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.volmetal-handball.de\/?attachment_id=10010'><img decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Jan-Stuhldreher-240x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Jan-Stuhldreher-240x300.jpg 240w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Jan-Stuhldreher.jpg 297w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.volmetal-handball.de\/?attachment_id=10009'><img decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Gesa-Sauter-240x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Gesa-Sauter-240x300.jpg 240w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2018\/08\/Gesa-Sauter.jpg 297w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute geht es auf die Kommandobr\u00fccke unseres Drittliga-Teams. Head Coach des TuS Volmetal ist Christoph Ibisch. Gemeinsam mit seinem Co-Trainer Jan Stuhdreher feilt er an taktischen Raffinessen und schwei\u00dftreibenden Trainingsinhalten. Sind die Beine sp\u00e4ter m\u00fcde, k\u00fcmmert sich unsere Gesa Sauter um K\u00f6rper und Seele der Jungs. Fotos: Katrin Kraja &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,1],"tags":[150,35,37,33,31,38,64,119,89,29,30],"class_list":["post-10091","post","type-post","status-publish","format-standard","hentry","category-1-herren","category-allgemein","tag-dhb_liga3","tag-dahl","tag-green-devils","tag-hagen","tag-handball","tag-handballhoelle","tag-heimspiel","tag-kreisliga","tag-landesliga","tag-tus-volmetal","tag-tusvolmetal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/10091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10091"}],"version-history":[{"count":7,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/10091\/revisions"}],"predecessor-version":[{"id":10101,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/10091\/revisions\/10101"}],"wp:attachment":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}