{"id":26448,"date":"2025-12-23T10:02:10","date_gmt":"2025-12-23T09:02:10","guid":{"rendered":"https:\/\/www.volmetal-handball.de\/?p=26448"},"modified":"2025-12-23T10:19:41","modified_gmt":"2025-12-23T09:19:41","slug":"ungeschlagen-mit-in-die-weihnachtspause-die-1-siegt-auch-gegen-bergkamen","status":"publish","type":"post","link":"https:\/\/www.volmetal-handball.de\/?p=26448","title":{"rendered":"Ungeschlagen in die Weihnachtspause &#8211; die 1. siegt auch gegen Bergkamen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26448\" class=\"elementor elementor-26448\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb12a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cb12a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a2bb30\" data-id=\"6a2bb30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-409cd61 elementor-widget elementor-widget-text-editor\" data-id=\"409cd61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>In der gut gef\u00fcllten Halle in Hagen-Dahl setzten wir uns im letzten Heimspiel des Jahres mit 28:20 (12:9) gegen den HC TuRa Bergkamen durch. <\/strong><br \/><strong>Es war ein intensives Spiel, viel Arbeit, wenig Geschenke \u2013 genau so, wie man ein Heimspiel kurz vor Weihnachten spielen muss.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"450\" data-end=\"719\"><strong>Von Anfang an waren wir da, gingen konsequent in die Zweik\u00e4mpfe und lie\u00dfen keinen einfachen Ball liegen. <br \/>Nach 15 Minuten f\u00fchrten wir mit 6:4, ohne uns absetzen zu k\u00f6nnen. <br \/>Bergkamen blieb dran, machte Druck, doch wir hielten dagegen und nahmen ein 12:9 mit in die Pause.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"721\" data-end=\"1076\"><strong>Auch nach dem Wiederanpfiff blieb es eng. Beim Stand von 17:14 war klar, dass das Spiel noch nicht entschieden war. <br \/>In dieser Phase blieben wir ruhig, standen hinten stabil und spielten vorne unseren Handball.<br \/>Mit zunehmender Spielzeit zogen wir das Tempo an und setzten uns Schritt f\u00fcr Schritt ab. <br \/><br \/>Am Ende stand ein deutliches 28:20 auf der Anzeigetafel.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"1078\" data-end=\"1218\"><strong>Wir blieben dabei diszipliniert, w\u00e4hrend das Spiel auf der anderen Seite h\u00e4rter wurde. <br \/>Das gab uns in der Schlussphase die n\u00f6tige Kontrolle.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"1220\" data-end=\"1383\"><strong>Mit diesem Sieg gingen wir ungeschlagen mit 22:0 Punkten in die Weihnachtspause <br \/>\u2013 ein Zwischenstand, auf den wir stolz sein k\u00f6nnen, ohne uns darauf auszuruhen.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25f8fba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25f8fba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-966c9f3\" data-id=\"966c9f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8744cc4 elementor-widget elementor-widget-image-gallery\" data-id=\"8744cc4\" data-element_type=\"widget\" data-e-type=\"widget\" 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https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02448-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02448-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02448-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8744cc4\" data-elementor-lightbox-title=\"DSC02439\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY0NTgsInVybCI6Imh0dHBzOlwvXC93d3cudm9sbWV0YWwtaGFuZGJhbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9EU0MwMjQzOS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiODc0NGNjNCJ9\" href='https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-300x200.jpg 300w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-1024x683.jpg 1024w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-150x100.jpg 150w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-768x512.jpg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02439-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a 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https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02434-768x512.jpg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02434-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02434-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02434-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8744cc4\" data-elementor-lightbox-title=\"DSC02431\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY0NTYsInVybCI6Imh0dHBzOlwvXC93d3cudm9sbWV0YWwtaGFuZGJhbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9EU0MwMjQzMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiODc0NGNjNCJ9\" 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https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02413-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02413-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02413-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8744cc4\" data-elementor-lightbox-title=\"DSC02422\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY0NTMsInVybCI6Imh0dHBzOlwvXC93d3cudm9sbWV0YWwtaGFuZGJhbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9EU0MwMjQyMi1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiODc0NGNjNCJ9\" href='https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-300x200.jpg 300w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-1024x683.jpg 1024w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-150x100.jpg 150w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-768x512.jpg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02422-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8744cc4\" data-elementor-lightbox-title=\"DSC02420\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY0NTIsInVybCI6Imh0dHBzOlwvXC93d3cudm9sbWV0YWwtaGFuZGJhbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9EU0MwMjQyMC1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiODc0NGNjNCJ9\" href='https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-300x200.jpg 300w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-1024x683.jpg 1024w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-150x100.jpg 150w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-768x512.jpg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02420-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8744cc4\" data-elementor-lightbox-title=\"DSC02419\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY0NTEsInVybCI6Imh0dHBzOlwvXC93d3cudm9sbWV0YWwtaGFuZGJhbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9EU0MwMjQxOS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiODc0NGNjNCJ9\" href='https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-300x200.jpg 300w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-1024x683.jpg 1024w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-150x100.jpg 150w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-768x512.jpg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-1536x1024.jpg 1536w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-2048x1365.jpg 2048w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/DSC02419-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06459ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06459ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-325f5ab\" data-id=\"325f5ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02ef7f7 elementor-widget elementor-widget-text-editor\" data-id=\"02ef7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"1385\" data-end=\"1587\"><strong>Nach dem Abpfiff richtete sich der Blick bereits nach vorne. Am 23.12. freuten wir uns auf \u201eBlau unterm Baum\u201c an der Sporthalle, <br \/>um gemeinsam mit allen Blau-Wei\u00dfen das Jahr ausklingen zu lassen.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6854250 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6854250\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-060aa6c\" data-id=\"060aa6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e225ab elementor-widget elementor-widget-image\" data-id=\"7e225ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.volmetal-handball.de\/?p=26372\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1024\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.31.40-809x1024.jpeg\" class=\"attachment-large size-large wp-image-26375\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.31.40-809x1024.jpeg 809w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.31.40-237x300.jpeg 237w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.31.40-118x150.jpeg 118w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.31.40-768x972.jpeg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-05-at-13.31.40.jpeg 1181w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cef8da1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cef8da1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdf52de\" data-id=\"bdf52de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87bdf71 elementor-widget elementor-widget-text-editor\" data-id=\"87bdf71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"1589\" data-end=\"1767\"><strong>Weiter geht es sportlich am 09.01.2026 ausw\u00e4rts in Soest.<br \/>Daf\u00fcr werden Fanbusse eingesetzt, Anmeldungen laufen beim Pr\u00e4si \u2013 Unterst\u00fctzung k\u00f6nnen wir immer gebrauchen.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"1769\" data-end=\"1915\"><strong>Zum Abschluss w\u00fcnschten wir allen Fans, Unterst\u00fctzern und Freunden des Vereins ein frohes Weihnachtsfest und einen guten Rutsch ins neue Jahr.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a450e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a450e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62919ec\" data-id=\"62919ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a082c9 elementor-widget elementor-widget-image\" data-id=\"2a082c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"300\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/soest_fanbus.png\" class=\"attachment-large size-large wp-image-26387\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/soest_fanbus.png 900w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/soest_fanbus-300x100.png 300w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/soest_fanbus-150x50.png 150w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/soest_fanbus-768x256.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In der gut gef\u00fcllten Halle in Hagen-Dahl setzten wir uns im letzten Heimspiel des Jahres mit 28:20 (12:9) gegen den HC TuRa Bergkamen durch. Es war ein intensives Spiel, viel Arbeit, wenig Geschenke \u2013 genau so, wie man ein Heimspiel kurz vor Weihnachten spielen muss. Von Anfang an waren wir da, gingen konsequent in die&hellip; <a class=\"more-link\" href=\"https:\/\/www.volmetal-handball.de\/?p=26448\">Weiterlesen <span class=\"screen-reader-text\">Ungeschlagen in die Weihnachtspause &#8211; die 1. siegt auch gegen Bergkamen<\/span><\/a><\/p>\n","protected":false},"author":20,"featured_media":26485,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7,1,36,19,26],"tags":[459,533,29,506],"class_list":["post-26448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1-herren","category-allgemein","category-green-devils","category-handball-abteilung","category-hauptverein","tag-1-mannschafft","tag-hc-bergkamen","tag-tus-volmetal","tag-ungeschlagen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2025\/12\/1Bergkamena.png","_links":{"self":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/26448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26448"}],"version-history":[{"count":5,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/26448\/revisions"}],"predecessor-version":[{"id":26484,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/26448\/revisions\/26484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/media\/26485"}],"wp:attachment":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}