{"id":26651,"date":"2026-02-05T19:58:22","date_gmt":"2026-02-05T18:58:22","guid":{"rendered":"https:\/\/www.volmetal-handball.de\/?p=26651"},"modified":"2026-02-05T20:01:07","modified_gmt":"2026-02-05T19:01:07","slug":"girls-only-gemeinsam-staerker-im-handball","status":"publish","type":"post","link":"https:\/\/www.volmetal-handball.de\/?p=26651","title":{"rendered":"Girls only: Gemeinsam st\u00e4rker im Handball"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26651\" class=\"elementor elementor-26651\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c46e309 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c46e309\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc4f9a2\" data-id=\"bc4f9a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-389a063 elementor-widget elementor-widget-text-editor\" data-id=\"389a063\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"226\" data-end=\"380\"><strong>Du spielst Handball und willst mehr aus dir rausholen?<\/strong><br data-start=\"288\" data-end=\"291\" \/><strong>Mehr Training, mehr Sicherheit am Ball, mehr Selbstvertrauen \u2013 <\/strong><br \/><strong>und das unter M\u00e4dchen?<\/strong><\/p><p style=\"text-align: center;\" data-start=\"382\" data-end=\"454\"><strong>Dann ist unser zus\u00e4tzliches M\u00e4dchen-Training genau f\u00fcr dich gedacht.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"456\" data-end=\"679\"><strong>Hier geht es nicht darum, irgendwem etwas zu beweisen.<\/strong><br \/><br data-start=\"510\" data-end=\"513\" \/><strong>Hier geht es um dein Spiel, deine Entwicklung und euer Team.<br \/><\/strong><br data-start=\"585\" data-end=\"588\" \/><strong>Du kannst Dinge ausprobieren, Fehler machen, besser werden \u2013<br \/>ohne Druck, aber mit Anspruch.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"681\" data-end=\"699\"><strong>Was dich erwartet:<\/strong><\/p><ul style=\"text-align: center;\" data-start=\"700\" data-end=\"904\"><li data-start=\"700\" data-end=\"753\"><p data-start=\"702\" data-end=\"753\"><strong>Girls only \u2013 Training nur mit Handball-M\u00e4dels<\/strong><\/p><\/li><li data-start=\"754\" data-end=\"808\"><p data-start=\"756\" data-end=\"808\"><strong>Mehr Teamgef\u00fchl und gegenseitige Unterst\u00fctzung<\/strong><\/p><\/li><li data-start=\"809\" data-end=\"853\"><p data-start=\"811\" data-end=\"853\"><strong>Mehr St\u00e4rke \u2013 k\u00f6rperlich und im Kopf<\/strong><\/p><\/li><li data-start=\"854\" data-end=\"904\"><p data-start=\"856\" data-end=\"904\"><strong data-start=\"856\" data-end=\"904\">Gezielte Vorbereitung f\u00fcr Liga und Spieltage<\/strong><\/p><\/li><\/ul><p style=\"text-align: center;\" data-start=\"906\" data-end=\"1063\"><strong>Egal, ob du gerade erst richtig durchstartest oder schon l\u00e4nger spielst:<\/strong><br data-start=\"978\" data-end=\"981\" \/><strong>Dieses Training hilft dir, sicherer, mutiger und konstanter zu werden.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"1065\" data-end=\"1185\"><strong>Wenn du Lust hast, mehr zu trainieren und Teil einer starken Gruppe zu sein, dann melde dich bei uns und probier es aus.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef20855\" data-id=\"ef20855\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b028d20 elementor-widget elementor-widget-image\" data-id=\"b028d20\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1-724x1024.jpeg\" class=\"attachment-large size-large wp-image-26654\" alt=\"\" srcset=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1-724x1024.jpeg 724w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1-212x300.jpeg 212w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1-106x150.jpeg 106w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1-768x1086.jpeg 768w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1-1086x1536.jpeg 1086w, https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-05-at-08.47.38-1.jpeg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b736b0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b736b0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56987a0\" data-id=\"56987a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-192a140 elementor-widget elementor-widget-text-editor\" data-id=\"192a140\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"1187\" data-end=\"1242\"><strong>\ud83d\udc49 Kontakt:<\/strong><br data-start=\"1202\" data-end=\"1205\" \/><strong data-start=\"1205\" data-end=\"1218\">Julia May<\/strong><br data-start=\"1218\" data-end=\"1221\" \/><strong>\ud83d\udcde 0174 \u2013 8999992<\/strong><\/p><p style=\"text-align: center;\" data-start=\"1244\" data-end=\"1362\"><strong>Komm vorbei, mach mit und wachse mit dem Team.<br \/><\/strong><br data-start=\"1290\" data-end=\"1293\" \/><strong>Einmal Talerin \u2013 immer Talerin. \ud83d\udc9a\ud83e\udd0d<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":26652,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,10,36,19,26,11],"tags":[555,58,556,554,312,29],"class_list":["post-26651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-damen","category-green-devils","category-handball-abteilung","category-hauptverein","category-jugend","tag-frauen","tag-jugend","tag-jugendarbeit","tag-maedchen","tag-maedels","tag-tus-volmetal"],"jetpack_featured_media_url":"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2026\/02\/maedels.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/26651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26651"}],"version-history":[{"count":3,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/26651\/revisions"}],"predecessor-version":[{"id":26656,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/26651\/revisions\/26656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/media\/26652"}],"wp:attachment":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}