{"id":416,"date":"2016-07-27T18:52:08","date_gmt":"2016-07-27T16:52:08","guid":{"rendered":"http:\/\/tusv.elnath.uberspace.de\/?p=416"},"modified":"2016-08-28T20:30:57","modified_gmt":"2016-08-28T18:30:57","slug":"training-einmal-anders","status":"publish","type":"post","link":"https:\/\/www.volmetal-handball.de\/?p=416","title":{"rendered":"Training einmal anders"},"content":{"rendered":"<p>*Training einmal anders*<br \/>\nUnsere 2. Mannschaft hat gestern die Sporthalle mit der Ruhr getauscht.<br \/>\nUnter Anleitung eines professionellen Trainers ging es zum Drachenboot fahren.<br \/>\nEs wird gemunkelt, dass einige Jung&#8217;s heute Muskelkater h\u00e4tten. Diese Meldung ist aber bis jetzt nicht best\u00e4tigt&#8230;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-417 size-large\" src=\"https:\/\/www.volmetal-handball.de\/wp-content\/uploads\/2016\/08\/13735707_1124547814283039_39314964869408123_o-1024x768.jpg\" alt=\"13735707_1124547814283039_39314964869408123_o\" width=\"900\" height=\"675\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Training einmal anders* Unsere 2. Mannschaft hat gestern die Sporthalle mit der Ruhr getauscht. Unter Anleitung eines professionellen Trainers ging es zum Drachenboot fahren. Es wird gemunkelt, dass einige Jung&#8217;s heute Muskelkater h\u00e4tten. Diese Meldung ist aber bis jetzt nicht best\u00e4tigt&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[33,31,29,30],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-2-herren","tag-hagen","tag-handball","tag-tus-volmetal","tag-tusvolmetal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=416"}],"version-history":[{"count":1,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":418,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions\/418"}],"wp:attachment":[{"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.volmetal-handball.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}